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Deployment Self Care Class

  • Reiki for Military 495 Gold Star Hwy, #324 Groton, CT, 06340 (map)

Join us for a class to learn about self care during deployment, underway, and everyday military life.

This class will focus on:

  • The Deployed (or soon-to-be deployed), Spouses, Children, and loved ones who experience first-hand the stress of deployment.
  • The profound importance of self care for individuals and families, and how it can radically improve your physical, mental, and emotional wellbeing.
  • Modalities and therapies that can help support you through deployment, how they work, and why you should give them a try.
  • Techniques you can learn and use on your home for yourself, your spouse, and your kids, why they're beneficial and worth your time.
  • Guest speaker! Join Ro Lewis to learn about EFT Tapping and how it can help you manage holiday stress like a champ!

When: Thursday, December 1, 6-7:60 pm
Where: Reiki for Military Program Office
495 Gold Star Hwy (green building), Suite 324 (3rd floor), Groton
How Much: Free for all military and their families, $5 for civilians! Donations appreciated

Registration is not required, but is requested and suggested, as seating is limited.
Please contact us with any questions, or to RSVP for this class.

Earlier Event: November 26
Small Business Saturday
Later Event: January 5
Monthly Self Care Gathering